Coaching & Bodywork
My approach integrates the healing arts and coaching tools to access the innate wisdom of your body and beingness. Your wholeness is always the focus. Obstacles are part of the answer. Relaxation paves the way.
Want to know more, connect for a clarity call or book a session?
Coaching
Can't move forward?
Find out what is holding you back and tap into your intrinsic wisdom to take inner and outer steps towards the life you want to live.

Esalen Massage
All tense and stressed?
Let the flowing, whole body technique of Esalen massage help you unwind with its long strokes, gentle stretches and moments of stillness.

Art of Jin Shin
Feeling out of sync?
Get back into balance and harmony with the subtle healing Art of Jin Shin by receiving a treatment or learning to treat yourself.
Sessions & Retreats
Most of my sessions and retreats can happen online or in person and I am happy to offer these in English, German or Italian.

Looking for a session or package?
Sessions last between 60 - 90 minutes and involve either Spacious Steps Coaching or the healing arts of Esalen Massage and Jin Shin. Sometimes a series of sessions is most helpful. Sometimes, a single session is all that is needed.
Need a pause that's longer?
Take time out between 2 and 5 days, to simply be and let yourself be held in a supportive process. Every day you receive one or two sessions of any feasible combination of Coaching, Esalen Massage and the Art of JIn Shin.
"In a world that seems to have been turned upside down, following our sessions, I feel grounded, hopeful and have found the courage to take the first steps." ~ C.C.
ABOUT

Hello! I'm Karen Luedtke and I am passionate about supporting others to relax and live a balanced and purposeful life so as to bring their gifts to the world.

If you feel a sense of resonance, get in touch for a commitment free chat or to book a session.

I would love to help you empower yourself to relax and tap into your creativity and innate wisdom. In short - to invest in the direct connection to your inner compass and calling.

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