RETREATS

Feeling challenged to navigate these times?
Wanting to anchor yourself more deeply in your innate wisdom?

A Spacious Steps retreat - online or in person - welcomes you to new thresholds in your life! It is a profound invitation to slow down for anywhere between two and five days.

Whatever time frame suits you best, it is a chance to simply be and let yourself be held in a supportive process. Every day you receive one or two sessions of any feasible combination of Spacious Steps coaching, Esalen massage and the Art of JIn Shin.

Why book a retreat?

You will benefit most from this retreat if you are

longing for time simply for you - to rest, explore and discover!
wanting to intentionally step out of your daily routine to reset and refocus
in need of a ‘cocoon space’ to use in whatever way feels best
looking for ‘spa time’ to integrate and relax
noticing challenges in your life calling for your attention
feeling the need to create spaciousness for relaxation and transformation
wanting a space to shed skins and to let new perspectives emerge
willing to prioritise investing in your own well being and calling
drawn to Spacious Steps coaching and relaxing body work for support

"What beautiful five days of transformation these have been for me! I honour the love, skill and deep wisdom with which you held and guided me. 'Speaking out' and 'being in my power' have been much easier since our retreat." ~ A.S.

Does this speak to you?

Drop me a line!

How to shape your retreat?

Your retreat is uniquely created on the basis of your needs. It is tailor-made to fit you by way of a pre-consultation form and our 30 min preparatory call.

In person sessions will allow you to enjoy the beautiful surroundings of Forres, including the Findhorn River and Moray Firth as well as Findhorn village and the Findhorn community. For online retreats you will have the benefit of being at home or in another place of your choice.

Either way, we open a sacred space for you - involving both sessions and integration time in between.

Integration time

This is for you to shape in whatever way is most replenishing and nourishing!

For in person retreats, you are supported by the stunning natural surroundings of Findhorn bay and the local community life on our doorstep. Many optional resources - from woodlands to the beach and dunes to song and dance meetings and cosy cafes - can help you integrate your sessions.

The New Findhorn Association includes a wide array of offerings and Forres does too.

Elsewhere, you are invited to identify the spots and resources that equally embody sacred space and sustenance for you.

"I particularly valued hearing about your felt sense responses to what I was sharing! This helped me arrive at a real 'aha' moment which resulted in shifting a challenging relationship at work!" ~ H.K.

Location

Sessions can take place either online or in my beautiful treatment space in Forres / Moray, Scotland.

Accommodation

For in person retreats, you have a wide selection of inspiring places to stay: choose whichever option fits your budget and draws you most.

There are many unique B&Bs available in the area and also a campsite and caravan park on Findhorn bay.

Food

There are various spots in the vicinity of my treatment space to nourish both your stomach and your soul. Forres has a varied choice of cafés, bakeries, restaurants and shopping facilities, including the delightful Under the Leaves bookshop and Olive Tree Kitchen for take away coffee and delicious bakeries.

Meanwhile, Findhorn village has two small shops, several cafés, including the Bakehouse Market, and some pubs on the waterfront to hang out in. There is also the well-stocked Phoenix health food shop and Café in the Park, as well as La Boheme, a friendly eatery offering pizzas, crepes and other take away dishes most evenings.

If based elsewhere, you may have even more choices between your kitchen cupboard favourites and local food outlets.

Feeling drawn?

Get in touch!

"Take time to make your
soul happy!"