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Retreats

Supporting you to relax, realign and be the change you want to see

Feeling challenged to navigate these times?
Wanting to anchor yourself more deeply in your innate wisdom?
A Spacious Steps retreat - online or in person - welcomes you to new thresholds in your life! It is a profound invitation to slow down for anywhere between two and five days.

Whatever time frame suits you best, it is a chance to simply be and let yourself be held in a supportive process. Every day you receive one or two sessions of any feasible combination of Intuitive coaching, Esalen massage and the Art of JIn Shin.
Why book a retreat?
     You will benefit most from this retreat if you are
  • longing for time simply for you - to rest, explore and discover!
  • wanting to intentionally step out of your daily routine to reset and refocus
  • in need of a ‘cocoon space’ to use in whatever way feels best
  • looking for ‘spa time’ to integrate and relax
  • noticing challenges in your life calling for your attention
  • feeling the need to create spaciousness for relaxation and transformation
  • wanting a space to shed skins and to let new perspectives emerge
  • willing to prioritise financially investing in your own well being and calling
  • drawn to intuitive coaching and relaxing body work for support
"What beautiful five days of transformation these have been for me! I honour the love, skill and deep wisdom with which you held and guided me. 'Speaking out' and 'being in my power' have been much easier since our retreat." ~ A.S.
Does this speak to you?
How to shape your retreat?
Your retreat is uniquely created on the basis of your needs. It is tailor-made to fit you by way of a pre-consultation form and our 30 min preparatory call.

In person sessions will allow you to enjoy the beautiful surroundings of the Moray Firth and Findhorn community. For online retreats you will have the benefit of being at home or in another place of your choice.

Either way, we open a sacred space for you - involving both sessions and integration time in between.
Integration time

This is for you to shape in whatever way is most replenishing and nourishing!

For in person retreats, you are supported by the stunning natural surroundings of Findhorn bay and the community life on our doorstep.  Many optional resources - from the beach and dunes to song and dance meetings and cosy cafes - can help you integrate your sessions.

Elsewhere, you are invited to identify the spots and resources that equally embody sacred space and sustenance for you.
"I particularly valued hearing about your felt sense responses to what I was sharing. This helped me arrive at a real 'aha moment' which has resulted in shifting a challenging relationship at work." ~ H.K.
Location

Sessions can take place either online or in my beautiful treatment space at The Park / Findhorn in Moray, Scotland.

Accommodation

For in person retreats, you have a wide selection of inspiring places to stay: choose whichever option fits your budget and draws you most.

There are many unique B&Bs available in the Park and in Findhorn village (see here for details) and also a campsite and caravan park at walking distance.

Food

There are various spots in the vicinity of my studio to nourish both your stomach and your soul. Findhorn village has a small shop, several cafés and some pubs on the waterfront to hang out in.

There is also the well-stocked Phoenix health food shop and Café in the Park, as well as La Boheme, a friendly eatery offering pizzas, crepes and other take away dishes most evenings.

If based elsewhere, you are likely to have even more choices between your kitchen cupboard favourites and local food outlets.
Feeling drawn?



Take time to make your
soul happy!"















Home | Coaching | Esalen Massage | Art of Jin Shin | Retreats | Prices |About | Contact | Links